I first heard of the word ‘congruent’ in the Live Your Legend course, ‘21 Days to Discover Your Passion’. Congruency means the ability to act in direct accordance to your dreams, values and strengths. It got me thinking about the values that are important to me, and evaluate my life in relation to them. For example, health is an important value to me, however, am I eating healthy, exercising regularly and having enough sleep every night? Truthfully, no.
So I started writing down the top 5-10 values that are important to me, then ranking them, which was challenging. I realize that having these values written down will help me make better decisions based on what is important to me. I believe that it will give me greater clarity and help me live my life’s purpose.