Month: August 2019

Are we stealing our own joy?

I first heard of the term ‘foreboding joy’ in Brene Brown’s book, Daring Greatly. I’ve had that feeling before – when things are going well but I feel it won’t last long, or I will run out of my good fortune soon – but didn’t know there’s an actual term for it…!

It makes me wonder: why do we steal our own joy and deprive ourselves of those joyful moment or season of life? Least we get disappointed? Or we feel unworthy of such joy and/or good fortune?

Scarcity and fear drive foreboding joy. We’re afraid our feelings of joy won’t last, or that it won’t be enough… If the opposite of scarcity is enough, then practicing gratitude is how we acknowledge that there’s enough and that we are enough.

Daring Greatly, by Brene Brown

Next time you have that feeling of foreboding joy, don’t let it steal your joy – instead, be present and be grateful for your moments of joy, knowing that we are enough!

Do It Afraid

I started this year with Sheila Walsh’s book, “It’s Okay Not to be Okay: Moving Forward One Day at a Time”. To know that God’s grace is sufficient for me, and that He will redeem every drop of my suffering.

What struck me most was her advice: Do It Afraid. To be Present. To Show Up. To bring all my anxieties and what-ifs to God. To let God take control.

Do you have a wish or dream you’ve always wanted to start, yet for various reasons (excuses), have yet to do so? Now will be the perfect time to do it! Just do it Afraid!

Your Unique Combination of Talents

Many years ago, I read an article that had a profound impact on me. For years, I searched for my so-called talent, but could not quite figure it out. This article pointed out that we might not have just one single talent, but multiple talents, in which our combination of talents make each of us unique.

So, we may have many talented photographers, or singers, or authors, speakers – but the combination of my interest in photography and designing albums, my skill in organizing things and getting things done, my unquenchable thirst for knowledge through reading and listening to talks, my deep self-awareness and faith – this combination, is totally unique! Each of us have our unique combination of talents, and that’s so amazing to know!

Let us be truly grateful for our unique combination of talents, strengths, skills and interests! Then find a way to use them to make a positive impact and be a contribution to the world.