I recently read an interesting article by James Clear called ‘The Ultimate Productivity Hack is Saying No‘. He has a different take on saying yes or no, which was most interesting! He looked at it from the opposite end – meaning that saying ‘no’ is to just to one option, whereas saying ‘yes’ is actually saying ‘no’ to all other options! Furthermore, saying ‘Yes’ is a responsibility – a commitment you promise to the person you say Yes to.
When you say no, you are only saying no to one option. When you say yes, you are saying no to every other option.
No is a decision. Yes is a responsibility.
He went on to say the importance of saying No as a productivity hack, as it safeguard against our most precious commodity called ‘time’. You will realize that saying ‘no’ allows you to say ‘yes’ to those things that are important to you, or has more value to you. That, I think is a big motivation to master this important skill of saying ‘no’ or ‘yes’.